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Dante Marsh Responds to fans - March 8, 2011

From Darrell:

Hey Dante, Do you have any tips for a cornerback going from high school to college? from toronto, ontario

Yes I would definitely recommend doing squats, power cleans, and lunges for explosion. Also work very hard on your core strength you have to have strong abs to sustain your speed. Clean up your diet "no junk food" its ok to have a cheat day once a week but if you really want to chase your dream you have to sacrifice things. If your not already running track at least train with the track team its a great benefit to have track speed but be an actual football player.